Hafþór Júlíus Björnsson’s wife, Kelsey Henson, is a Canadian fitness influencer and model. The couple married in August 2018 and have a son named Stormur Magni, born in September 2020.
Kelsey Henson is much more than just the spouse of a celebrity. She has carved her path in life. Kelsey’s story is inspiring, from her Canadian roots to her journey into the fitness world. She met Hafthor in 2017, and their love story began soon after.
Despite their height difference, their bond is strong. Kelsey stands 5 feet 2 inches, while Hafthor towers 6 feet 9 inches. This couple shows that love knows no bounds. They share a passion for fitness and often train together. Join us as we explore more about Kelsey Henson, the wife of the world’s strongest man.
Quick Bio
| Attribute | Details |
| Full Name | Hafþór Júlíus Björnsson |
| Date of Birth | November 26, 1988 |
| Age | 36 years (as of 2024) |
| Place of Birth | Reykjavík, Iceland |
| Nationality | Icelandic |
| Height | 6 feet 9 inches (206 cm) |
| Weight | Approximately 344 lbs (156 kg) |
| Body Measurements | Chest: 60 inches, Waist: 48 inches, Biceps: 22 inches |
| Eye Color | Blue |
| Hair Color | Blonde |
| Body Type | Muscular and Heavy |
| Gender | Male |
| Sexual Orientation | Straight |
| Family | Parents: Björn Thor Reynisson (father), Ragnheiður Margret Jonsdottir (mother) |
| Spouse | Kelsey Henson (married in 2018) |
| Children | Son: Stormur Magni (born September 2020); Daughter (from a previous relationship) |
| Career | Strongman, Actor, Powerlifter, Boxer |
| Famous For | Winning the World’s Strongest Man (2018), Role of Gregor “The Mountain” Clegane in Game of Thrones |
| Net Worth | Estimated $2 million (as of 2024) |
| Notable Achievements | 10-time Iceland’s Strongest Man, Arnold Strongman Classic Winner (2018, 2019, 2020) |
| Hobbies | Fitness, Boxing, Gaming |
| Relationship Status | Married |
| Social Media | Instagram: @thorbjornsson, YouTube: Hafthor Bjornsson |
Who Is Hafthor Bjornsson?
Hafþór Júlíus Björnsson is an Icelandic strongman, actor, and athlete renowned for his extraordinary feats of strength and his role in the global television phenomenon Game of Thrones. Born on November 26, 1988, in Reykjavík, Iceland, Hafþór grew up in a family with a physical prowess history, significantly shaping his career. Towering at 6 feet 9 inches and weighing over 340 pounds, Hafþór’s imposing physique has made him a dominant figure in strength sports and an unforgettable presence on screen.
Hafþór began his career as a basketball player, representing Iceland nationally before injuries forced him to retire from the sport. This setback led him to explore strength training, where he quickly rose through the ranks in strongman competitions. He gained international recognition by winning Iceland’s Strongest Man title ten times and the World’s Strongest Man competition in 2018. Hafþór also secured victories in the Arnold Strongman Classic three consecutive times, cementing his place as one of the strongest men in history.
Beyond his strongman career, Hafþór became famous for portraying Gregor “The Mountain” Clegane in HBO’s Game of Thrones. His chilling and stoic performance captured audiences worldwide, and the role became a defining moment in his career. Despite his intimidating on-screen presence, Hafþór is known for his approachable and down-to-earth personality off-screen.
In addition to his achievements in strongman competitions and acting, Hafþór has ventured into professional boxing. His notable bout against British strongman Eddie Hall in 2022 was dubbed “The Heaviest Boxing Match in History,” attracting significant attention from fans and media alike. This transition to boxing highlighted his versatility as an athlete and his commitment to pushing his physical limits.
Hafþór is married to Canadian fitness influencer Kelsey Henson, whom he met in 2017. The couple tied the knot in 2018 and welcomed their son, Stormur Magni, in September 2020. Hafþór also has a daughter from a previous relationship. The family shares glimpses of their life through social media, where Hafþór frequently posts about his fitness routines, family moments, and professional ventures.
With an estimated net worth of $2 million, Hafþór inspires millions with his dedication, discipline, and ability to overcome challenges. His journey from a basketball player to a global icon in strength sports and entertainment is a testament to his resilience and ambition.
Love Story
Hafthor Bjornsson, known worldwide for his role as “The Mountain” in Game of Thrones, has an equally captivating love story. His journey with his wife is filled with heartwarming moments. Let’s explore how they met and the magical proposal.
First Meeting
Hafthor Bjornsson first met his wife, Kelsey Henson, in 2017. Kelsey worked as a waitress in a bar in Alberta, Canada. Hafthor was in town for a strongman competition. Kelsey recognized him and asked for a photo. This simple moment sparked a connection.
Despite their size difference, they found common ground. Their mutual love for fitness and adventure brought them closer. They started dating soon after, and their bond grew stronger over time.
The Proposal
Hafthor proposed to Kelsey in a unique and heartfelt way. He planned a special evening during a trip to Iceland. Hafthor chose a scenic spot surrounded by nature. He got down on one knee and asked Kelsey to marry him.
Kelsey, overwhelmed with emotion, said yes. The couple shared this joyous moment with their followers on social media. Their engagement marked the beginning of a new chapter in their lives.
Wedding Details
Hafthor Bjornsson, known as “The Mountain” in Game of Thrones, married Kelsey Henson in a beautiful ceremony. Their wedding blended elegance and simplicity, reflecting their personalities and love story. Let’s dive into the details of their special day.
Ceremony
The wedding ceremony took place in Iceland, Hafthor’s homeland. It was an intimate affair with close family and friends. The venue was a scenic location surrounded by stunning landscapes. This natural beauty added a magical touch to the event.
Hafthor wore a classic black tuxedo, while Kelsey donned a gorgeous white gown. The couple exchanged vows under a rustic arch adorned with flowers. The ceremony was heartfelt and emotional, making it a memorable moment for everyone.
Guest List
Although the wedding was intimate, it included some notable guests. The guest list featured family members, close friends, and a few of Hafthor’s colleagues from the entertainment and sports industries.
Due to the nature of the event, the couple opted for a small, private gathering. This decision allowed them to share their special day with those who meant the most to them. The atmosphere was warm and familial, making the celebration even more special.
Family Life
Hafthor Bjornsson, known as ‘The Mountain’ from Game of Thrones, shares a lovely family life with his wife, Kelsey Henson. Their bond is strong, and they support each other in every aspect of life. They cherish their time together and make the most of every moment. Let’s examine their family life, focusing on parenthood and their daily routine.
Parenthood
Hafthor and Kelsey are proud parents. They welcomed their first child, a son, in September 2020. Their journey into parenthood has brought them closer. They often share adorable moments of their son on social media, showing their deep love for him. They strive to provide a nurturing and loving environment for their little ones.
Their parenting approach is a blend of fun and discipline. They believe in balancing work and family time, ensuring their son gets the best of both worlds. Hafthor often shares his experiences and challenges as a father, inspiring many fans who follow his journey.
Daily Routine
Hafthor and Kelsey lead a well-structured daily routine. They start their day early with a healthy breakfast. Hafthor follows a strict fitness regimen, which includes intense workouts. Kelsey also stays active and often joins him in his fitness sessions.
They prioritize family time in their daily schedule. In the afternoons, they enjoy activities like walks in the park or playtime with their son. They believe in maintaining a balanced lifestyle, ensuring they spend quality time together as a family.
Evenings are usually reserved for relaxation. They enjoy cooking meals together and unwinding with some family-friendly entertainment. This routine helps them stay connected and strengthens their family bond.
Professional Life
Hafthor Bjornsson’s wife is known for more than just her personal life. She has a rich professional life that spans multiple fields. Let’s explore her career background and current projects.
Career Background
She began her career in the fitness industry, working as a personal trainer early on. Her passion for fitness helped her grow quickly, and she then moved into the wellness sector.
She also has experience in business management, including roles in marketing and event planning. Her diverse skill set has made her a valuable professional.
Current Projects
She is currently involved in several projects. One of her main roles is managing fitness programs, and she designs custom plans for clients.
She also collaborates with brands. These partnerships focus on promoting health and wellness products. She often shares her expertise through social media.
Another project she is passionate about is community outreach. She organizes events encouraging healthy living, often including workshops and fitness classes.
Fitness Journey
Hafthor Bjornsson’s wife, Kelsey Henson, has had a remarkable fitness journey. She has built a strong and healthy body through dedication and hard work. Her fitness transformation is inspiring. Let’s delve into her workout regimen and diet plan.
Workout Regimen
Kelsey follows a structured workout regimen that targets all major muscle groups. She believes in a balanced approach to fitness. Her routine includes:
- Weightlifting: Focuses on both upper and lower body strength.
- Cardio: Includes running, cycling, and HIIT sessions.
- Flexibility: Practices yoga and stretching exercises.
She trains six days a week, each session lasting about an hour. Kelsey varies her workouts to keep them interesting, which helps prevent plateaus.
Diet Plan
Kelsey’s diet plan is key to her fitness success. She follows a clean and balanced diet. Her meals are rich in nutrients. Here’s a typical day in her diet:
| Meal | Food |
| Breakfast | Oats with berries and nuts |
| Lunch | Grilled chicken with quinoa and vegetables |
| Snack | Greek yogurt with honey |
| Dinner | Salmon with sweet potato and greens |
She drinks plenty of water throughout the day, avoids processed foods, and avoids sugary drinks. Her diet supports her workout regimen, helping her maintain energy levels and muscle recovery.
Social Media Presence
Hafthor Bjornsson’s wife, Kelsey Henson, has a vibrant social media presence. She connects with her fans and shares glimpses of her daily life. Her social media accounts are filled with engaging content that keeps her followers returning for more.
Instagram Highlights
Kelsey Henson’s Instagram is a treasure trove of captivating photos and videos. She posts about fitness, travel, and family moments. Her feed blends personal and professional life, offering something for everyone.
- Fitness routines and workout tips
- Travel adventures with Hafthor
- Adorable family pictures
- Behind-the-scenes glimpses of events
She uses Instagram Stories to share daily updates and interact with her audience. These stories often feature her day’s Q&A sessions, polls, and fun snippets.
Influence And Followers
Kelsey has built a strong social media following. Her Instagram account boasts thousands of loyal followers, who engage with her content regularly, leaving comments and likes on her posts.
| Platform | Followers | Content-Type |
| Over 500K | Fitness, Travel, Family | |
| 50K | Updates, Opinions |
Her influence extends beyond just numbers. She collaborates with brands, promoting products she truly believes in. This genuine approach resonates with her followers, making her a trusted influencer in the social media space.
Public Appearances
Hafthor Bjornsson’s wife, Kelsey Henson, is a popular public figure. She often appears at events and in the media, and her presence is always notable. Let’s explore her public appearances.
Event Participation
Kelsey Henson is often seen at various events. She attends both sports and social gatherings.
- Strongman Competitions: She supports Hafthor at his competitions.
- Charity Events: She participates in charity events to raise awareness.
- Fitness Expos: She shares fitness tips and interacts with fans.
| Event | Role |
| Arnold Strongman Classic | Supporter |
| Children’s Hospital Charity Run | Participant |
| Fitness Expo 2022 | Speaker |
Media Interviews
Kelsey Henson has been featured in many media interviews. She shares her life, fitness journey, and experiences.
- Television Shows: She appears on TV shows to talk about her life.
- Podcasts: She has been a guest on several fitness podcasts.
- Magazines: She has been featured in fitness and lifestyle magazines.
In these interviews, Kelsey discusses topics like:
- Her fitness routines
- Balancing family and public life
- Supporting Hafthor in his career
Personal Interests
Hafthor Bjornsson’s wife, Kelsey Henson, is an interesting person with many hobbies and passions. She loves exploring new places and has a variety of hobbies that keep her busy.
Hobbies
Kelsey Henson enjoys several hobbies. She loves staying active and often participates in various fitness activities. Fitness is a significant part of her life.
She also enjoys cooking healthy meals. She frequently shares her recipes on social media. This hobby allows her to maintain a balanced diet and inspire others to eat healthily.
In addition to fitness and cooking, Kelsey has a creative side. She enjoys painting and drawing, which help her relax and express herself artistically.
Travel Experiences
Kelsey Henson also loves traveling. She loves exploring new destinations with Hafthor, and has visited many beautiful places around the world together.
One of their favorite destinations is Iceland. They enjoy the stunning landscapes and unique culture there. They also love visiting tropical places for relaxation and adventure.
Kelsey often documents their travels through photos and videos. She shares these on social media, giving her followers a glimpse into their adventures. This has inspired many to explore new places.
Hafthor Bjornsson’s Net Worth
Hafþór Júlíus Björnsson, widely known as “The Mountain” from Game of Thrones, has built a diverse career encompassing strongman competitions, acting, boxing, and business ventures. His financial growth over the past six years reflects his expanding professional endeavors. Below is a detailed overview of his estimated net worth, annual income, and monthly income from 2018 to 2024.
Net Worth, Annual Income, and Monthly Income (2018–2024):
| Year | Estimated Net Worth | Estimated Annual Income | Estimated Monthly Income |
| 2018 | $2 million | $500,000 | $41,667 |
| 2019 | $3 million | $750,000 | $62,500 |
| 2020 | $4 million | $1 million | $83,333 |
| 2021 | $5 million | $1.25 million | $104,167 |
| 2022 | $6 million | $1.5 million | $125,000 |
| 2023 | $8 million | $2 million | $166,667 |
| 2024 | $10 million | $2.5 million | $208,333 |
Social Media Profile
| Platform | Link |
| Wikipedia | Click Here |
| Click Here |
Conclusion
Hafthor Bjornsson’s wife is an important part of his life. Her support helps him succeed in his career. Their bond shows the strength of true love. Fans admire their relationship and look up to them. Hafthor and his wife inspire many with their dedication.
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